UGC NET JRF Phd Evam Yoga: Samgra Yog Mahavigyan


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Language:
0
Page:
848
Binding:
Paperback
Book Code:
9789387253315
ISBN:
9789387253315
Book Writer:
Dr. Naveen Chandra Bhatt/Visvajeet Sharma
Subject :
Yoga, Physiology and Naturopathy
Publication Year :
0
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vuqØe

vè;k;&1 ;ksx ds vk/kkjHkwr rÙo&
;ksx dk bfrgkl vkSj ;ksx ds fofo/k laiznk;
        1&114

;ksx dk bfrgkl                                                                     1

;ksx dk vFkZ vkSj ifjHkk"kk,¡                                            6

Hkzked èkkj.kk,¡                                                                8

osn] mifu"kn~ ,oa çLFkku =;h                                              13

osnksaa esa ;ksx                                                            13

mifu"knksa esa ;ksx                                                       14

çLFkku =;h                                                                       16

iq#"kkFkZ prq"V; dh voèkkj.kk                                            17

vkfLrd n'kZu dk laf{kIr ifjp;                                               19

ukfLrd n'kZu dk laf{kIr o.kZu                                           21

osnkUr n'kZu                                                                   24

egkdkO;                                                                           25

egÆ"k iratfy ,oa xksj{kukFk dk ;ksx ifjp;                             27

egÆ"k iratfy                                                                    27

xksj{kukFk                                                                       30

ukjn Hkfä lw= esa ;ksx                                                    35

lar lkfgR; esa ;ksx                                                                 40

dchjnkl                                                                              40

rqylhnkl                                                                             45

lwjnkl                                                                                 54

vkèkqfud dky esa ;ksx                                                          58

Lokeh foosdkuan                                                            59

Jh vjfoan                                                                           61

egf"kZ je.k                                                                       70

egf"kZ Lokeh n;kuan ljLorh                                            71

lelkef;d dky esa ;ksx                                                             75

Jh ';kekpj.k ykfgM+h                                                       75

Jh Vh —".kekpk;Z                                                           77

Lokeh f'kokuUn ljLorh                                                     78

egÆ"k egs’k ;ksxh                                                         79

iafMr Jh jke 'kekZ vkpk;Z                                               80

Kku;ksx] Hkfä;ksx] deZ;ksx] jkt;ksx] gB;ksx ,oa eU= ;ksx 86

deZ;ksx                                                                            87

HkfDr ;ksx                                                                        88

Kku ;ksx                                                                           88

jkt ;ksx                                                                              89

gB ;ksx                                                                             89

eU= ;ksx                                                                           90

tSu er rFkk ckS) er ;ksx ds rÙo                                           92

tSu n'kZu                                                                          92

ckS) n'kZu                                                                        98

oLrqfu"B iz'uksÙkj                                                              104

mÙkjekyk                                                                             114

vè;k;&2 ;ksx ds xzUFk&I
izeq[k mifu"kn~] Hkxon~ xhrk] ;ksx of'k"B         115
&116

nl mifu"kn~&                                                                        115

1-   bZ’kkokL;ksifu"kn~                                                 115

2-   dsuksifu"kn~                                                           116

      f}rh; [k.M % vuqHkwfr dk mYys[k                           117

3-   dBksifu"kn~                                                             118

4-   iz’uksifu"kn~                                                            122

5-   eq.Mdksifu"kn~                                                       123

6-   Ekk.MwD;ksifu"kn~                                                124

7-   ,srjs; mifu"kn~                                                         127

8-   rSfÙkjh; mifu"kn~                                                    130

9-   NkUnksX;ksifu"kn~                                                131

10-                                                        *c`gnkj.;d mifu"kn~  132

Hkxon~xhrk                                                                         139

1-   vkRek dk o.kZu                                                       141

2-   vkRe Lo:i dk o.kZu                                                 142

3-   fLFkrçK dk y{k.k                                                     142

4-   deZ ds çdkj ¼ldke&fu"dke½ o deZ ;ksx              143

5-   laU;kl ;ksx                                                                145

6-   è;ku ;ksx                                                                  146

7-   Hkfä ;ksx                                                                  146

8-   f=xq.k ,oa mlds LoHkko                                         148

9-   lkèkd ds fy, mi;qä LFkku] vkgkj o vkgkj fogkj       150

10-                                                             eks{k laU;kl ;ksx  150

;ksx of’k"B                                                                           152

oLrqfu"B iz'uksÙkj                                                              154

mÙkjekyk                                                                             165

vè;k;&3 ;ksx ds xzUFk&II&;ksx mifu"kn~            167&180

1-   'osrk'orj mifu"kn~                                                          167

2-   ;ksx dq.My;ksifu"kn~                                                    168

3-   ;ksx pwM+ke.;ksifu"kn~                                               168

4-   f=f’k[k czkã.kksifu"kn~                                                 169

5-   ;ksx rÙoksifu"kn~                                                          170

6-   è;ku Çcnqifu"kn~                                                          170

7-   ukn Çcnwifu"kn~                                                           171

8-   ;ksxjktksifu"kn~                                                             171

oLrqfu"B iz'uksÙkj                                                              171

mÙkjekyk                                                                             180

vè;k;&4 ;ksx lw= ,oa mlds Hkk";dkjksa dk ifjp;    181&252

;ksx lw= dk ifjp;                                                                    182

1-   lekfèkikn                                                                        185

2-   lkèkuikn                                                                         199

nq%[k dk Lo:i                                                                202

v"Vkax ;ksx dk laf{kIr ifjp;                                             205

3-   foHkwfr ikn                                                                    209

4-   dSoY; ikn                                                                       221

iratfy ;ksx lw= ¼lEiw.kZ½                                                   232

oLrqfu"B iz'u                                                                        239

mÙkjekyk                                                                             252

vè;k;&5 gB;ksx ds xzaFk                         253&258

gB ;ksx xzaFk                                                                     253

1-   gB ;ksx çnhfidk                                                             257

vklu o.kZu                                                                      279

dqEHkd] çk.kk;ke o “kV~deZ o.kZu                           281

2-   ?ksjaM lafgrk                                                                292

lIrkax ;ksx ¼;ksx ds lkr vax½                                        297

oLrqfu"B iz'uksÙkj                                                              313

mÙkjekyk                                                                             341

vè;k;&6 euksfoKku                              359&412

fuæk                                                                                     359

euksoSKkfud fl)kUr ds O;kogkfjd igyw                             364

O;fDrRo                                                                         368

laosnuk                                                                          379

lh[kuk ;k vfèkxe                                                              383

Le`fr                                                                               391

voèkku                                                                           394

ekufld la?k"kZ                                                               398

euksfodkj                                                                       404

oLrqfu"B iz'uksÙkj                                                              409

mÙkjekyk                                                                             412

vè;k;&7 'kjhj fØ;k foKku                       413&524

I.    dksf'kdk                                                                                                   413

dksf'kdk % thou dh ewyHkwr bdkbZ                                     413

II.    Ård                                                                                                              419

Ård ds izdkj ,oa lajpuk                                                  420

III.   'olu&ra=                                                                                                   441

IV.  raf=dk ra=                                                                                               456

1-   dsfUnz; raf=dk laLFkku                                                          458

2-   ifjljh; raf=dk ra=                                                                            464

3-   Lok;Ùk@vuSfPNd raf=dk laLFkku                                 467

V-  ikpu ra=                                                                                                    471

ikpu laLFkku dh dk;Z iz.kkyh                                       479

VI.  ân; rFkk jDRk&ifjlapj.k laLFkku                                    482

jDr okfgdk,¡                                                                   488

VII. ekalis'kh laLFkku                                                                               494

VIII. var%lzkoh xzafFk ra=                                                                    499

IX.   eyksRlxZ ra=                                                                 509

oLrqfu"B iz'uksÙkj                                                              511

mÙkjekyk                                                                             523

vè;k;&8 vkgkj ,oa iks"k.k                        525&546

vkgkj                                                                                      525

izkphu xzUFkksa esa vkgkj ds lacaèk esa o.kZu     528

vkgkj ds ?kVd                                                                                      529

vkgkj dh xq.koÙkk                                                                             535

oLrqfu"B iz’uksÙkj                                                              540

mÙkjekyk                                                                             545

v/;k;&9 ;ksx vkSj LokLF;                        547&582

lexz LokLF; ds fy, f=xq.k vkSj iapdks'k dh voèkkj.kk,¡    548

f=xq.k dh ladYiuk                                                                548

iapdks'k dh voèkkj.kk vkSj LokLF;                                   549

pØ 553

dq.Mfyuh                                                                              556

iratfy ^;ksxlw=* ds vuqlkj [kjkc LokLF; dh mRifÙk            559

;ksx ckèkd ¼vUrjk;½                                                          563

oLrqfu"B iz’uksÙkj                                                              570

mÙkjekyk                                                                             582

vè;k;&10 fpfdRlh; ;ksx                        583&664

;kSfxd vkgkj                                                                                                   584

'olu ra= lacaèkh jksx                                                                                586

ân; lacaèkh jksx                                                                                          593

var% lzkoh rFkk p;kip;h lacafèkr jksx                                            597

Fkk;jkWbM xzafFk vFkok pqfYydk xzafFk jksx                       599

ekfld èkeZ                                                                           601

xHkkZoLFkk                                                                                                 605

vU; jksx                                                                                                             619

oLrqfu"B iz’uksÙkj                                                              653

mÙkjekyk                                                                             664

vè;k;&11 vuqiz;ksx ;ksx                         665&700

ekuo psruk                                                                                                     665

v"Vkax ;ksx laf{kIr ifjp;                                                                             669

vklu] çk.kk;ke ,oa çR;kgkj dh voèkkj.kk ,oa flf)                 670

eU= ;ksx                                                                                                          673

f'k{k.k                                                                                                                 674

oLrqfu"B iz’uksÙkj                                                              685

mÙkjekyk                                                                             700

vè;k;&12 fØ;kRed ;ksx                         701&712

;ksx vH;kl                                                                             701

oLrqfu"B iz'uksÙkj                                                              704

mÙkjekyk                                                                             711

;w-th-lh usV iz'ui=

2017 ç’ui= & II                                                                                             713

2017 ç’ui= & III                                                                                            723

flrEcj&2017 ç'ui= & II                                                                               738

mÙkjekyk                                                                       748

flrEcj 2017 ç’ui= & III                                                                               749

mÙkjekyk                                                                       764

fnlEcj&2018 iz'u i=                                                              765

mÙkjekyk                                                                       784

twu&2019 iz'u i=                                                                 785

mÙkjekyk                                                                       800

fnlEcj&2019 iz'u i=                                                              801

mÙkjekyk                                                                       816

2020 iz'u i=                                                                          817

mÙkjekyk                                                                       832